Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
This space was created with one goal in mind: to spark honest conversations about safety, respect, and the challenges we face—both as children and as adults—in navigating a world that isn’t always kind.
With a background in criminal justice, psychology, and public administration, I’ve seen how deeply our environments, relationships, and social systems shape our experiences. Bullying, harassment, and harmful power dynamics don’t just happen in schools—they follow us into workplaces, communities, and even online spaces, often leaving lasting impacts on mental health and well-being.
Through this blog, we’ll explore these real-life issues and the ways they affect us—sometimes quietly, sometimes loudly—but always in ways that matter. We’ll share insights from research, lessons from advocacy work, reflections from conferences and community conversations, and practical tools to help build resilience, empathy, and connection.
Whether you’re here out of curiosity, for support, or to spark change in your own community, I hope you’ll find something that resonates. Most of all, I hope you feel seen, supported, and reminded that you’re not alone. Together, we can create spaces where dignity and safety are not the exception, but the standard.
Effective Date: [8/31/2025]
At MindfullandFree (“we,” “our,” or “us”), your privacy and well-being are very important to us. This policy outlines how we collect, use, and safeguard your personal data, and sets clear expectations for respectful engagement within our community.
We may collect the following types of information:
We use collected information to:
We do not sell or rent personal information to third parties.
MindfullandFree uses cookies and third-party analytics to track visitor interaction and site performance.
We may partner with trusted third-party providers (such as analytics tools, email platforms, or advertising networks) to support site performance and communication. These services may collect limited, non-identifiable user data.
We implement reasonable safeguards to protect personal data from unauthorized use, loss, or disclosure. However, no method of online transmission is completely secure.
Depending on your location, you may have the right to:
For requests, please contact us using the details below.
MindfullandFree does not knowingly collect data from children under 13. If such information is collected, we will delete it immediately.
We are committed to maintaining a safe, supportive, and respectful environment for all readers and participants.
We may revise this Privacy & Anti-Bullying Policy from time to time. Updates will be posted on this page with the revised effective date.